Wobble Exercise
Standing Cervical Traction
Alar Ligament Exercise
Cervical Flexion Exercise
Cervical Extension Exercise
Chest Expander Exercise
Praying Mantis Exercise
Lumbar Extension Exercise
Pelvic Rotation Blocking – Right High, Left Low
Pelvic Rotation Blocking – Right Low, Left High
Increased Sacral Base / Anterior L-5 Blocking
Posterior T-12 Blocking
Progressive Rolls
L-5 Spondylo Exercise